Heart rate & blood pressure — independent UK reviews and guides
Reviews of UK-available heart rate monitors, blood pressure devices and the science behind heart health. Independent, no manufacturer affiliations.
Blood Pressure Testing
Home BP monitors: arm-cuff vs wrist, validation standards, how to test accurately.
Heart Rate Devices
Chest straps, smartwatches and fitness trackers — accuracy compared, by use case.
Causes of High BP
Risk factors, lifestyle, hereditary patterns and when to see a GP about hypertension.
About this site
Heart Rate Monitor UK is an independent comparison and information site. We focus on devices available in the UK market, with content reviewed against UK clinical guidance from NICE and the British Heart Foundation. We are not medical professionals — see the disclaimer below.
What's covered
Three sections: Blood Pressure Testing (home monitors, technique, when to test), Heart Rate Devices (consumer wearables for fitness and AFib detection), and Causes of High BP (modifiable risks, when to see a GP).